Feeling pressured to socialize can be extremely intimidating at times. Whether you want to go out because you feel obligated to meet up with friends or you just don’t feel like it, having a believable and relatable reason to stay home can help to smooth things over. Here are some examples of excuses you could use to explain why you really didn’t want to hang out with others.
1. “I’m feeling under the weather.”
2. “My dog needs attention.”
3. “I’ve got homework.”
4. “The house is a mess.”
5. “I’m too tired.”
6. “I’m busy.”
My Pet is Sick
– A Great Excuse To Get Out Of Work Or School
If you are feeling under pressure about having to go into work or school today because of some sort of illness, here is something to help you out. If you have a pet, there is no doubt that they are one of the most important people in your life. They provide companionship, love, and support. However, sometimes pets do become ill and require medical attention. In such cases, it is always best to take care of your pet yourself. You don’t want to risk losing your pet just because you didn’t know how to look after them properly. So, what happens if your pet gets sick? Well, there are many reasons why your pet could be sick. Some common ones include fleas, parasites, worms, infections, allergies, and even cancer. There is nothing worse than seeing your beloved pet suffer from an ailment like this. But, fortunately, there is a way to treat your pet without having to worry too much about money. All you have to do is find a vet near you.
I am Very Tired Today
– 10 Excuses That Work When You’re Really Tired
If you’re tired today, you might want to use one of these excuses to avoid being labeled lazy. Whether it’s because you haven’t been sleeping well, don’t feel rested, or just plain exhausted, there are plenty of reasons why you could say you’re too tired to do anything. But while some of these excuses sound plausible enough, others aren’t quite what you think they are. So here are ten different ways to tell whether you really are too tired to do something — or not.
1. I’m Too Tired To Do Anything
You know how sometimes you wake up feeling refreshed and ready to take on the world? And then later on, you realize that you didn’t sleep very well at night and you’re still wiped out? Well, those days are over. You’ve got to make sure that you’re taking good care of yourself and that you’re getting enough sleep. Otherwise, you’ll never be able to handle the day.
2. I Am Not Feeling My Best
Feeling under the weather isn’t always a sign that you’re sick. Sometimes, it’s just the way you’re feeling. Maybe you’re having trouble focusing, maybe you’re struggling to keep your eyes open, or maybe you’re just generally feeling run down. Whatever the case, you shouldn’t be doing anything strenuous if you’re feeling off. Instead, opt for a light workout, try to relax, and spend some quality time with friends.
3. I Need A Nap
We’ve all heard about naps, but did you know that they can actually help boost your productivity? In fact, studies show that people who nap tend to perform better on tasks that require mental focus. While we definitely recommend you get a full eight hours of shut eye every night, if you find that you need a quick power nap during the day, you can catch up on some zzzzs without worrying about falling asleep. Just make sure you don’t fall asleep in the car or anywhere else where you won’t be able to easily get back into a comfortable position.
I Have a Project to Finish
A friend recently asked me what I was doing over spring break. I told her I had a project due next week. She nodded knowingly and said she understood because she was just like that too.
She didn’t ask me how much money I was making or whether my job paid enough to cover rent. She didn’t ask why I needed to finish the project so quickly. And she certainly didn’t ask if I could take some time off during the summer. In fact, she never brought it up again.
Instead, she accepted my explanation without question and let me know she was happy for me.
Now, I’m sure there are plenty of people out there who don’t care about their friends’ careers. But I think we all agree that it’s better to keep our professional lives separate from our personal ones. Because ultimately, we want to make sure our friends are proud of us.
As someone who works full time, I find myself constantly juggling priorities. Sometimes I feel guilty asking my friends for help with things like housework or errands. After all, I am the one who benefits most from having a clean home and stocked kitchen.
But sometimes, I really do need a hand. So I’ve learned to say yes to requests that are reasonable and won’t cause undue trouble for me. When I do, I try to explain why I need the help and why it’s important to me. If my friends still insist on helping, I thank them for being supportive and remind them that I appreciate everything they do for me.
And while I might not always succeed, I’ve found that the rewards outweigh the effort involved. Not only does it mean I can spend more time pursuing projects that matter to me, but it also makes me feel less stressed out and happier overall.
I Have a Migraine
Migraines are one of those things that we don’t really talk about unless someone asks us directly. But I’m here today to tell you that I do suffer from migraines, and that they’re pretty awful. They’re worse than childbirth, and I wouldn’t wish them on my worst enemy.
The pain starts around my forehead and spreads out across my face like wildfire. My eyes start to throb, and my head feels heavy and numb. I feel dizzy and nauseous, and I lose track of what day it is.
There are many different types of migraines. Some people experience headaches every single day, while others have just one or two per month. For me, though, it’s been happening almost daily since I was 15. And there’s no cure.
I Have Stomach Cramps
– A Simple Way To Avoid Canceling Plans
Stomach cramps are unpleasant enough to make anyone want to avoid them whenever possible. But sometimes it happens that you must cancel a plan because of those awful pains. If you feel like you just cannot go ahead with the event, here are some things you might do to prevent yourself from cancelling your plans.
1. Do Not Head Straight For Food And Beverages
If you have been feeling ill, chances are that you will crave food and drinks. So try to resist the temptation to head straight for the nearest restaurant or bar. You could even consider having a light snack beforehand. This way, you won’t be tempted to eat something too heavy and unhealthy.
2. Take Some Rest
When we experience pain, our body tends to shut down and stop working. As such, taking a nap or resting in bed is one of the best ways to relieve stress and muscle aches. Even better, rest can help you sleep better at night.
3. Drink Water
Drinking plenty of fluids helps reduce discomfort associated with stomach cramps. However, drinking too much liquid can lead to dehydration. So drink slowly over the course of about 30 minutes.
I am Hungover from Last Night
Hangovers are no joke. They can creep up on you at any moment, whether it’s mid-day or late into the night. And if you don’t take care of yourself, those headaches can become much worse. So what do you do when you wake up feeling like death warmed over? You could go to bed early, skip lunch, and hope for the best. But chances are, that won’t work. Instead, here are 10 tips to help you cope with a hangover.
1. Drink water.
You might think that drinking alcohol will cure a headache, but in reality, it just makes things worse. Alcohol dehydrates your body, making your head ache even more. To avoid dehydration, drink lots of water throughout the day. Try to keep yourself hydrated by sipping on water every 15 minutes.
2. Eat something healthy.
If you’re craving junk food, then eat it. Just make sure that whatever you eat isn’t loaded with sugar. Sugary foods can cause your blood sugar levels to spike, causing you to crave more sweets. Stick to healthier options such as fruit, yogurt, nuts, and whole grains.
3. Take painkillers.
Headaches caused by hangovers tend to be pretty severe, so taking painkillers can really ease the pain. However, it’s important to note that the longer you wait to take painkillers, the stronger the painkiller needs to be. Taking too strong of a painkiller can lead to nausea, vomiting, and dizziness.
I am Broke Right Now
Excuses – Are They Real?”
If you find yourself saying “I’m broke,” there might be some truth behind those words. But before we dive into what’s really happening, let’s talk about why people use this excuse.
There are three main reasons someone might say they’re broke:
1. Emergency expenses – Things happen. Sometimes you just don’t have enough money to cover everything. Maybe you got sick and needed medical care. Or maybe you had an accident that left you without transportation. Whatever the case, emergencies do pop up and drain our wallets.
2. Extra work – We’ve all heard stories of people who took on too much work and found themselves unable to keep up. These days, freelance jobs are everywhere. And while many of us love being able to make extra money online, sometimes taking on additional responsibilities can put a serious dent in our bank accounts.
3. Friends helping out – Some people rely heavily on their friends and family for financial support. Whether it’s because they’re tight-knit or because they want to help, friends and family members often step in and offer assistance when things go south.
Now, we know that none of these situations are ideal. However, if you feel like you’re running low on cash, here are some ways to pull together a few bucks:
1. Ask for Help – Before you start making excuses, ask for help. Don’t wait until you’re completely tapped out to ask for help. Start small and build up. For example, if you’re having trouble paying rent, ask your landlord if he’ll accept partial payments. Or if you’re struggling to pay bills, see if your creditors will allow you to set up automatic payments.
I am Suffering from Allergies
If you are suffering from seasonal allergies, it might seem like there isn’t much you can do about it. You know what you’re allergic to, and you know how to avoid those allergens. But did you know that some people actually use allergies as an excuse to skip out on work?
According to a survey conducted by CareerBuilder, one in five Americans say they’ve used allergies as an excuse to take off work. And while most of us don’t think twice about taking a sick day when we feel under the weather, it turns out that being sick is a lot different for people who suffer from allergies.
Allergies can pop up suddenly without warning, so it’s important to be prepared ahead of time. Here are three ways you could make sure you’re ready for the unexpected allergy attack:
1. Know Your Symptoms
The best way to prepare for an allergy attack is to know what symptoms to look out for. Some common signs include watery eyes, runny nose, scratchy throat, and sneezing. Most people experience these symptoms around once per week during the spring months, according to WebMD.
2. Stock Up On Medication
Most people think that cold medicine is enough to treat their allergy symptoms, but it’s not. In fact, many medications intended for treating colds can cause additional side effects such as dry mouth and drowsiness. To keep yourself feeling alert, consider stocking up on antihistamines. These drugs are effective against both hay fever and stuffy noses.
The Kitchen Tap Burst
A kitchen tap burst is one of those situations that are bound to occur. You know it is coming, but you still don’t want to think about it. There is no way around it, though. A broken tap is something that needs immediate attention. If you ignore it, it might cause serious problems down the road.
Your kitchen tap might just burst without warning, and you won’t even notice it. This can lead to water damage, mold growth, and bacteria breeding. To avoid such a disaster, you must act quickly.
I am Having a Rough Day
There are going to be those times when everything just seems to fall apart, and the very last person you want to see is someone having a good day. You know what I mean — that one person who always seems to be having a great time while everyone else around them is miserable.
That’s why it’s important to make sure your friends know how to handle such situations. They need to understand that there are some things you simply cannot control, and that sometimes you just need to take a break. When you do, don’t let your friends force you into doing something you don’t want to do. Instead, tell them about your needs and ask for help.
My Boss Needs me to Work
The weekend is almost over and now it’s Monday morning — you are working. You don’t even know why. Your boss called you in at the last minute and told you to come in today. This isn’t like him; he usually gives you at least 24 hours notice for a meeting. He must have been really busy yesterday and forgot about his promise. You start thinking about what you could do to make yourself look good during the day. Maybe you can find some way to complete one of your projects early. But then again, maybe you shouldn’t bother trying to impress anyone else because no matter how hard you try, you won’t succeed.
You spend most of the day wondering whether you should tell your boss that you aren’t coming in tomorrow. After all, he wouldn’t want to fire you if you didn’t show up. On the other hand, you don’t want to disappoint your boss either. So, you decide to wait and see what happens throughout the day. When you finish your work, you head home. You think about calling your best friend to ask her advice. She always knows what to say. However, she might not understand why you are being treated differently. If you talk to her about it, she might be upset with you and tell you off. And if she does, you will feel guilty.
I Have a Family Emergency
Is A Great Excuse For Cancelling A Friend’s Hangout
If you are close with your friends, a family emergency is usually a good reason for canceling a hang out. But if you don’t want to tell them why you’re canceling, here are some things to say instead.
Your friend may be concerned that you may need support dealing with something important. They might worry about how you’ll react to whatever the problem is.
Reassure them that it’s being dealt with, and that you will let them know once it has been resolved.
However, it’s essential to ensure that you don’t make the situation sound too urgent.
If your friend is also close to your family, they may be feeling moved to offer their assistance as well.
I am Waiting for an Important Call
The last thing you want is to miss out on a great opportunity because you do not know how to handle a phone call. You might feel like it is rude to hang up on someone, but sometimes there is no way around it. Here are some tips to help you make sure you answer calls promptly without letting others hear it.
If you are busy doing something else, tell the caller immediately. Tell him/her that you will call them back later or ask them to give you a few minutes to finish whatever you are working on. This gives you a chance to take care of things while keeping the person on the line happy.
If the call is urgent, don’t let anyone else pick up. Ask the caller to wait a little longer while you take care of something. Then call them back as soon as you are finished.
Do not answer calls during dinner. Make sure you have enough privacy to talk privately.
You can always say “no comment” if you do not wish to discuss anything about yourself. However, if you do not want to reveal personal information, you can simply say that you are not interested in discussing the matter.
I Need to be Alone Right Now
If you find yourself saying “No,” it might be because you are tired, stressed, hungry, or simply don’t feel like hanging out with someone. Whatever the reason, there are plenty of valid reasons why you shouldn’t go out tonight. But if you really just need some alone time, here are four excuses to use when you’re not in the mood to hang out.
1. I’m tired.
2. I’m stressed.
3. I’m hungover.
4. I’m sick.
Of course, your friend may try to gently persuade you. They’ll probably say things like, “But we’ve been talking about it for weeks.” Or, “We’ve already planned everything.” And maybe they’ll even offer to help you plan what to wear.
You know what? Don’t listen to them. Because while it’s true that you’ve talked about it for weeks, chances are good that they haven’t actually thought about it either. So if you really do just need some alone time right now, then you’re perfectly justified in telling them no.
How to Say No Without Feeling Guilty?
The best way to say no is to make sure you’re saying yes to something else. If you want to help someone out but don’t think you can commit to it, try offering to do it another day. You’ll still be helping your friend or family member out while avoiding feeling like you’re rejecting him or her.
If you’re trying to end a relationship and you want to keep your dignity intact, try telling your partner why he or she isn’t good enough for you. This will allow you to explain what you’ve been looking for in a mate and give your former love a chance to fix his or her flaws.
You might even consider giving your ex some space. Don’t text or call him or her unless you really have to. This gives you both a chance to cool off and allows you to avoid getting into arguments about breaking up.
Pick The Perfect Excuse
If you are caught lying, it won’t just ruin your reputation; it could also cost you your job. So how do you pick the perfect excuse? Here are some tips on what to avoid saying:
1. “I’m sick.” This sounds like a legitimate reason, but it might actually give away the truth. Your friend might ask why you aren’t working and you’ll say you’re sick because he/she will assume that you don’t want to work. Instead, tell them you had a cold and you’ve been feeling better since.
2. “My car broke down.” This is another good one. Tell them that your car died unexpectedly and you needed a ride home. They will think that you didn’t plan ahead and it wasn’t your fault. You might even get lucky and they’ll believe you.
3. “The traffic was terrible.” Traffic is always bad during rush hour, but there are ways around it. For example, take public transportation. Or, if you live close enough to where you need to go, walk.
4. “There was an emergency at my house.” This is a great way to explain why you weren’t able to come into work on time. When your friend asks about your absence, simply say that there was an emergency at your house and you couldn’t make it in.
5. “I got fired.” Don’t use this unless you really did get fired. Otherwise, your friend will know that you lied.
6. “I lost my wallet.” This is a classic excuse, but it doesn’t sound convincing. Say that someone stole your wallet and gave it back to you.
Write Down Your Excuse
We’ve all been there. You wake up one morning feeling like you don’t want to go to work, but you know you have to. So you tell yourself “I’ll just take today off.” But then you realize that you forgot about something important. Or maybe you had plans with someone else. Either way, you end up having to come up with some sort of lame excuse. And while we understand why you might feel compelled to lie, doing so could actually hurt your chances of getting away with your crime.
Writing down your excuses ahead of time helps you remember exactly how you plan to justify your absence. This way, you won’t forget anything and you can easily tell whether or not you are telling the truth.
Make Sure Your Excuse is Realistic
The most common excuses people use are often very weak ones. You might think your job is too stressful, or you might say that it’s just not your thing. But there are better ways to explain why you don’t want to do something. If you’re looking for inspiration, here are some great excuses:
1. I’m tired.
2. I’ve been working really hard lately.
3. My boss is crazy.
4. My mom/dad doesn’t understand me.
5. I’m afraid of what my family thinks.
6. I’m having financial problems.
Tell Your Friend
You know how sometimes people are just too busy to hang out with you? Well, there’s nothing wrong with admitting that you’re having a hard day and don’t want to go out tonight. And while you might think that you can avoid awkwardness by simply skipping the gathering altogether, actually doing so could end up ruining a friendship.
At the very least, you’ve wasted your friend’s time, and made them feel bad about themselves. But if you do decide to skip the event, you’d better come up with something good to say. You wouldn’t want to tell your friend that he/she looks terrible, because that’s rude. However, if you’re feeling down and don’t want to talk about it, telling your friend “I’m sorry I didn’t call you today,” or “I had a really rough morning,” could work well.
If you do choose to let your friend down gently, here are some things you can say to help smooth things over:
1. Tell him/her what went wrong.
2. Apologize for being late.
3. Explain why you couldn’t attend.
4. Offer to reschedule another time.
Get Comfortable Saying No
People often ask me how I manage to be such a good friend. One thing that helps me is knowing how to politely decline things without making excuses or sounding like I don’t care about my friends. When someone asks me to go somewhere or participate in some activity, I usually respond with one of three phrases: “I’d love to,” “That sounds great,” or “No thanks.”
When people ask why I don’t just tell them yes, I explain that I feel uncomfortable saying yes because I never know what might come next. So rather than being caught off guard, I prefer to simply say no and move on. If you find yourself in a situation where you are constantly agreeing to plans, try changing your approach. Instead of saying yes, consider asking questions to learn more about the person’s intentions. Then you can decide whether you actually want to join them.
When Saying No Can Be an Issue?
If you are someone who frequently cancels plans because you are busy, it might come as no surprise that you could end up hurting friendships. People tend to assume that if you say yes to something, it must be because you actually want to go. But that isn’t always true. Sometimes we just don’t want to commit to things, even though we know we should. You might think that saying no to people makes them angry or hurtful, but it doesn’t necessarily have to be that way. In fact, sometimes saying no can help strengthen relationships.
Feeling Down Because You Just Finished a Sentence?
If you are serving time in prison, there are plenty of jobs you can do while you’re behind bars. But what about when you are out of jail and looking for work? There are many ways you can find employment, including searching online.
You might want to consider checking out some of the best part-time jobs for felons around. While some people think that they cannot apply for certain jobs because they have committed crimes, others just don’t know how to go about finding a good job. This article will help you figure out exactly where you stand.
Final Thoughts
There are simply times when you’ll need to put yourself first. Whether it’s because you want to spend quality time with your family, relax, or just enjoy some solitude, there are ways to make sure that you don’t neglect your needs.
If you’re feeling stressed, depressed, and/or simply in need of some time away from everything else, feel free to take advantage of your downtime. You could even choose to go on vacation, travel somewhere exotic, or head to a spa retreat.
After an evening pampering yourselves at home, you might be ready to face the rest of the day once again. However, spending time with your friends is another great way to lift your spirits. Instead of cancelling plans altogether, you could simply change them up a little. Perhaps invite your friend over to your house, or maybe meet up at a local coffee shop. Either way, it’s important to keep in mind that while you’re taking care of yourself, you still want to maintain relationships with others.